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Sedona Marathon and Wharton Health Experience present “Off the Couch!” introduction to Health Seminar Series.
Join us for an inspirational and motivational evening with world renowned musculoskeletal therapist and author Phil Wharton. Allow him to help you on your health journey.
So, if you’ve never exercised, don’t know how to begin, can’t seem to stay with a program, or are looking for the edge experienced by Olympic champions and world-record holders, this is a workshop you can’t afford to miss. It’s free!
Learn how to:
Get out of muscular/joint pain
Rebalance your muscles
Refuel with performance fuels
Visualization/meditation to help you on your health journey
Achieve your maximum performance
Get off the couch and join us for a wonderful evening on these Tuesday nights at 6:30 p.m., at Goldenstein Gallery in Uptown Sedona.
November 11
December 9
January 6 (You can also register for the Biggest Loser competition!)
Phil Wharton, world-renowned musculoskeletal therapist and co-author of the best-selling Wharton Health Series, has worked with people of all backgrounds from Olympic medalists and professional athletes to those suffering from difficult conditions and chronic pain. Phil’s path to becoming a therapist started when he was a young runner. He developed a 33-degree curvature of the spine /scoliosis, which produced constant pain. Through this work, he was able to end the pain, correct the problem, and continue his running career.
Where: Goldenstein Gallery, 390 N. Highway 89A, Sedona
Phone: 800-775-7671
Contact: www.SedonaMarathon.com
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